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Age-ility In-Person
Join senior fitness specialist Sarah Lofgren for a movement class to improve your agility, flexibility and balance. Using common household items, Sarah will lead you through exercises and stretches to help you stay fit and mobile.
Registration is required, and registration is limited to 15.
Register online or call Community Engagement to register, 708/795-3089.
Funding for this program is provided by AgeOptions.